Therapeutic support for women ready to resolve anxiety and burnout
Last updated: 21 May 2026
Not just manage the symptoms.
If you have found your way here, something in you already knows what you have been doing isn't working anymore.
Not because you haven't tried but because the approaches you have tried work on the surface and anxiety and burnout dont live at the surface.
Everything I offer is built around The Freedom Formula™ a root-cause methodology that goes to where the patterns actually live. In the subconscious. In the nervous system. In the beliefs that have been quietly running in the background for years.
I work with women in two ways. You'll find both below, and if you're not yet sure which is right for you, the best first step is a free Freedom Call. It's a short, honest conversation where we work out together what you need and whether I'm the right person to help.
The Breakthrough Package
Done circling the same patterns? The Breakthrough Package gets to the root in three concentrated 1:1 sessions.
Your Freedom Signature Programme
When you're ready to stop managing anxiety and burnout - and actually resolve it. Four months, Fully Supported. Root cause. Real Lasting change.
01
BREAKTHROUGH
Sometimes there's one thing. One pattern that keeps showing up — the sleep that disappears the moment your head hits the pillow, the overthinking that follows you into every decision, the way you respond in a moment and then spend the next three days going over it. That sense of not quite being present in your own life, even when everything looks fine from the outside.
That's what the Breakthrough Package is for. Three concentrated 1:1 sessions where we use clinical hypnotherapy and nervous system regulation to work directly with the pattern to actually begin to change it at the level where it lives.
We close with a follow-up session to review your progress and make sure you've got what you need to keep going.
Clients come to this package with all kinds of specific things — problems sleeping, constant overthinking, how they respond under pressure, wanting to feel more present, more confident in themselves.
The work is the same: find the root, begin to rewire it, and build something that actually lasts - in a compact breakthrough way.
Investment: £699
02
FREEDOM
This one is for when it's not just one thing.
It's the waking up already braced for the day before it's even started. The exhaustion that doesn't lift, no matter how much you rest. The Sunday evening that arrives with that familiar drop in your stomach. The way you've got everything together on the outside and nobody around you has any idea what it actually costs.
You've probably tried things. Therapy, CBT, Self-Help, Books. You may already understand your anxiety — where it came from, what it does, why it shows up when it does but its still there and its costing you deepely.
I want you to know if you have tried these stratgies already its not that you have failed, it's just that the work hasn't yet gone to where the patterns actually live / provided you with stratgies that work specifically for you.
Your Freedom Signature Programme is my four-month 1:1 programme. We work together using clinical hypnotherapy, nervous system regulation, and subconscious reprogramming not just to help you cope better with anxiety and burnout, but to resolve what's been driving them.
The nervous system that's been stuck in survival mode learns, gradually and genuinely, what it actually feels like to be safe. The beliefs that have been quietly running the show — the ones about worth, and performance, and what happens if you stop, begin to shift at the root.
Women who've been through this programme describe things I don't think they expected to be able to say. Sleeping through the night. Making a decision and leaving it there. Sitting down on a Saturday afternoon without the guilt arriving thirty seconds later. Being in the room with the people they love actually in it, not just physically present whilst their mind is already somewhere else.
That's what four months of the right kind of work can do.
Places are limited — I work with a small number of women at any one time, because this work deserves proper attention and so do you.
Investment: from £366 per month on a 6 month payment plan
Who I Help and How
I help high-achieving women in high-pressure careers break free from anxiety, burnout, and self-doubt at the root—so they can finally feel confident, in control, and at peace in their life, work, and relationships.
Through The Freedom Formula, a science-backed, subconscious reprogramming method, I guide my clients to rewire deep-seated patterns, master emotional regulation, and create unshakable self-trust.
This isn’t about managing anxiety. It’s about eliminating it at the source—so success no longer comes at the cost of well-being.
You Don't Have to Figure This Out Alone
I’m offering a complimentary Freedom Strategy Call. A one-on-one conversation where we’ll map out your unique path to calm, confidence, and balance. An honest and supportive conversation about what’s possible for you.
For so many of the women I’ve worked with, this call was the turning point. The moment they stopped trying to carry it all alone. The moment they finally felt seen and deeply supported.
Important: This site provides therapeutic and coaching content for general information.
It is not a substitute for medical advice or emergency mental health support. If you are in crisis, please call 999, the Samaritans on 116 123, or text SHOUT to 85258.