Welcome to your suite of Masterclasses
Instant access to Masterclasses for you to indulge in, follow along and dive into the activities at your own pace, at a time that best suits you. All guided by Emma Draycott ad her therapeutic experience and expertise.
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Some of the many benefits of a Masterclass
Overcome Overthinking
Masterclass
I’ve let my mind run away with me on so much that if there was an Oscar for overthinking then I would be buying a big glamorous dress and preparing the most overthought about speech.
Overthinking is exhausting its like being on a constant merry go around that isn’t so merry. If you can relate you are in the right place and you will know that it is relentless, and it steals so much from you. Its steals your sleep, your presence, your contentment, your happiness, your relationships with others and your progression in life.
It doesn't have to be this way! I want to offer you something informative, practical and transformational so that you came tame your overthinking brain so that you can:
- Have more peace in your life, feel calm and be more present in your life so that you can enjoy your time with friends and family and enjoy new experiences.
- Have more control over your emotions and in your life so that you can have deeper connections with your friends, family and partner and attract your people or your soul mate into your life.
- Have more time, have time to pursue the things in life that you want, to learn a new skill, step up in your career or a new business venture. Spend more quality time with loved ones
I invite you to join this masterclass with the most amount of value I can offer for you to ‘OVERCOME OVERTHINKING’ so that you can have all these things and more.
You will go from overthinking to understanding your brain and mastering your thoughts with easy practical strategies so that you can feel more present with your friends and family, sleep easier and enjoy and thrive in your life.
It will include a guided instant access Masterclass video that I will guide you through and your very own workbook full of valuable information, activities and actionable tips to help you deep dive into self exploration and have a quick reference sheet to equip you in overcoming your overthinking.
Simply click 'Buy' and enjoy instant access to the masterclass and a discount on selected therapy packages if you would like to take the next steps and have 1-1 therapeutic support.
Enjoy Emma
Overcome Overthinking Masterclass
Bring Balance to Your Life Masterclass
Here is an opportunity to start fresh but maybe you have no idea where to start. You know that you do not want to be in the same position this time next year and if you don’t do something that’s just what will happen.
I know that feeling I have felt lost & overwhelmed with time ticking by and feeling like I am wasting it. Feeling as though my life is ground hog day, repeating the same days. Knowing that I want more but having no idea where to start and feeling stuck with the idea of facing that challenge alone.
This is why I have created bring balance into your life because I want you to know that you are not alone and I want to help you get unstuck and give you the gift of doing it with others as doing things together with others is incredibly powerful for you.
This is not about setting unrealistic resolutions this is about understanding yourself, getting to know yourself better, what you want from your life, what your values are what’s important to you and balancing your life in alignment with these things.
Understand what drives and motivates you so that you can easily steer your life in the direction that gives you the most amount of joy, purpose and fulfilment.
Enrich your life with the things that are the most important to you so that you can feel pure joy and contentment.
Save copious amount of time and energy and spend this extra time and energy into yourself, relationships, family and loved ones.
Attract balance into your life with ease. Freeing yourself from the busy, the stress, the social expectations and fee calmer and more content by doing so.
It’s a no brainer isn’t it at this price This is a introductory offer of £34 as I want to make this masterclass so easily accessible to support you in your new year.
In this masterclass will go from feeling unclear, stuck and unfulfilled to having a new found sense of clarity, direction, purpose and fulfilment in your life.
Further details and what’s included:
Guided Masterclass
Your own workbook full of valuable information, supportive activities, and actionable tips
Access to an exclusive offer for 1-1 power hour with Emma following purchasing this class.
Please note this Masterclass is the recording of a live event.
Bring Balance into Your Life Masterclass
Bring Balance to Your Life Masterclass
Setting Boundaries Like a Boss
Are you feeling overwhelmed, drained, and constantly saying yes when you want to say no?
It's time to take back control of your life and set healthy boundaries. In today's fast-paced world, it's easy to lose sight of our own needs and prioritise the demands of others.
This Masterclass is designed specifically for women like you who are ready to break free from the cycle of stress and burnout and reclaim your energy.
What you will get from the Masterclass:
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Understand the impact of poor boundaries: Discover how saying yes to everything is draining your energy and preventing you from achieving your goals.
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Learn practical strategies: Gain actionable tools to set and maintain boundaries in both your personal and professional life.
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Build confidence: Overcome the fear of confrontation and learn to communicate your needs assertively.
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Reclaim your time and energy: Discover how to prioritise your well-being and create a balanced life.
What You'll Gain:
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Clarity on your personal values and boundaries
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Effective communication techniques
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Increased self-confidence and assertiveness
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A renewed sense of control and well-being
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Practical tools to implement immediately
Don't let another day slip by feeling overwhelmed and depleted. Invest in yourself and learn how to set healthy boundaries that empower you to live the life you deserve so that you can feel calmer, happier and more forfilled.
Click the link to purchase this masterclass today.
I look forward to supporting you to set boundaries like a boss!
With love Emma
lets have a chat about support you right now
complimentary call
You find yourself here with a difficulty that you want relief from. Maybe its anxiety, overthinking, panic, not feeling good enough, perfectionism, people pleasing or perhaps it’s something else.
You’re wondering what to do, how I can support you and if things can be different? They absolutely can! This complimentary call is my invitation to you, to explore these questions and any others you may have. You deserve to explore these questions.
I have supported so many where this complimentary call was the gateway for them to gain control, get relief and feel better. They were once here questioning all the above and more and if they had never taken the opportunity of this complementary call they wouldn’t have achieved the successes that they currently are. After all our emotional health affects us and our lives profoundly. There isn’t any aspect of our life that isn’t impacted by our emotional health.
This conversational may be welcoming and relaxed but I assure you it is mighty in its power to serve as a therapeutic process in itself and a way of directing you intentions to support your positive changes.
Have a look at what date and time suits you best. I have so much respect for you for putting yourself first and I will look forward to our conversation.
With love Emma