THE CALM COLLECTIVE:

A transformational 6-month journey for female senior leaders and owners who are done just coping and ready to claim their calm, confidence, and a life they truly love

with expert support and women who truly understand.

SAY GOODBYE TO:

Waking up anxious, dreading the day ahead, overthinking everything, carrying constant internal pressure and feeling exhausted.

START:

Supporting your emotional wellbeing at the root with proven nervous-system-led transformation (not quick-fix hacks that only scratch the surface).

RECLAIM:

Your energy, calm and emotional resilience so you can feel like yourself again, be truly present with the people you love, stop second guessing yourself and finally exhale without feeling you're about to break

The journey begins January 2026

Senior Leaders • Business Owner • CFO • Head Of • CPO • Senior Manager • Director of • Manager • Business Owner • CFO • Head Of • CPO • Senior Manager • Director of

Overthinking • Busy • Spread to thin • Exhasuted • Stressed • Snapping at partner • close to tears • Emotional • People pleaser • Perfectionsist • Cant say no • Not sleeping well

For senior-level and business owners who carry everything but inside, feel like they’re breaking.
Here’s how to calm the overwhelm, feel more like you again and start feeling more in control and present without hitting breaking point.

If you’ve landed here, chances are you’re:

Doing all the things

Showing up at work

Looking after others

Pushing through the days

But underneath

You’re anxious

Burnt out

Stretched far too thin

Functioning, feeling exhausted, unable to cope, and like you're surviving more than living.

You’re craving:

A clearer mind.

A steadier way to move through the day.

You want to stop second-guessing yourself.

To feel more emotionally balanced and not always on edge, not always overthinking or holding back tears in the car.

You don’t want to just cope anymore.

You want to feel more like you again; grounded, capable, and at peace.

You’re not failing

This is not a confirmation that you're not good enough, its that you have been holding too much for too long and on your own, and its time for that to change!

Its time for you to feel supported, to feel emotionally resourced and to feel calm, confident and enough so that you can can finally feel some relief and weight lift from your shoulder and feel that calmness upon your body.

It’s time for you to feel supported, to feel emotionally resourced, to feel calm, confident, and enough so you can finally exhale. For the weight you’ve been carrying can start to lift and you can feel that sense of calm settle into your body.

I See you...

You’re keeping up appearances but inside, you’re barely holding it together.
“Everyone thinks I’ve got it together… if only they knew.”

No one would know you’re struggling and that’s half the problem.
“I’m the strong one. I can’t fall apart.”

You get through the days, perform at work, hold it together for everyone else but you’re running on fumes.“I’m so tired. How am I going to get through this week?”

You’re in the room, but not really there.
“I’m with them, but my mind is already on the next thing.”

You swing between snappy and shut down holding it in until it leaks out.
“Why do I keep snapping? This isn’t who I want to be.”

You go to bed with a busy mind, and wake up already tired.

“Why can’t my brain just stop?”

Sleep doesn’t really help because you’re always ‘on.’
“Even when I’m resting, I’m still switched on.”

You overthink everything; conversations, decisions, what you said, what they meant.
“Did I say too much? Or not enough? What if they misunderstood me?”

You wear the mask well but pretending is its own kind of exhaustion.
“I don’t even know what the real me feels like anymore.”

You feel flat, stuck on autopilot, just going through the motions.
“Is this really it? Just getting through the days?”

You crave more time, space, and relief but it never seems to come.
“If I can just make it to the holiday, I’ll be okay”

READ ON READ ON READ ON READ ON READ ON READ ON READ ON READ ON READ ON READ ON READ ON READ ON READ ON READ ON READ ON READ ON READ ON

If you’re reading this

And nodding along,

You are in exactly the right place

Read ON...

Feeling overwhelmed, exhausted, and constantly “on” has become so normal. It is not and it's your absolute birth right to feel calm, confident and happy not just in moments, but as your baseline!

Deep down, you know it’s not meant to be like this.

You’ve just been surviving for too long, without the right kind of support.
And you don’t want to live this way anymore.

I know how it feels to be so exhausted that you don’t recognise yourself anymore.

To feel overwhelmed by even the simplest decisions or daily demands.

To feel like you’re constantly on the edge of tears but there's no time or space to fall apart and to even wish for an illness or event so you can have some time off work.

What you really want....

AND WHAT IS POSSIBLE FOR YOU (AND YOUR ABSOLUTE BIRTHRIGT TO HAVE)

You want to wake up with a quiet mind and a calm body, not already bracing for the day ahead.

You want to feel emotionally steady and resourceful, not shutting down, snapping, or silently spiralling.

You want to feel like yourself again, connected to the people you love and the things that light you up.

You want to be fully present, not distracted, overstimulated, or mentally running through what’s next.

You want to speak up, set boundaries, and choose what’s right for you without guilt, second-guessing, or needing to justify it.

This is for you if…

You’re an ambitious woman in leadership or your own business who is caring a constant load, leading, supporting, and holding it all together, often at your own expense.

You're worried about burning out (or have burnout) and you’re done with quick fixes that only last so long. You want real, sustainable change that actually lasts.

You’re ready to get to the root cause of how you feel not just keep sticking a plaster over it because you know the cost of doing nothing is only getting higher.

You want to feel calm, grounded, and more able to cope, resourced from the inside out, no longer running on survival energy.

You want to be present with the people you love and not distracted, overstimulated, or thinking about what you “should” be doing next.

You’re curious about working with your subconscious mind the part of you that’s quietly, but powerfully, driving your patterns and keeping you stuck.

You’re ready to lead your life differently from calm, clarity, and self-trust and you know you don’t want to do it alone anymore.

Close your eyes and imagine this...

A life where you wake up with a clear mind, a calm body, and energy you haven’t felt in years.

Mornings begin slowly no racing heart, no to-do list spinning in your head. Just space to breathe, sip your tea, and ease into your day with presence.
You move through your day with more calm than chaos, no more second-guessing yourself, no more overthinking every little thing. You’re grounded, steady, and emotionally in control.
You take breaks without guilt. You stop working before you hit the wall. You’re no longer proving, pleasing, or pushing just to get through.
Evenings feel lighter, you actually enjoy dinner, your mind isn't still at work, and you can laugh, rest, or just be with the people (or peace) you love.
You sleep; real, deep, restful sleep. No more lying awake replaying the day or dreading the next.
Your weekends feel like yours again not just for recovering from the week, but for living.
You’ve stopped white-knuckling your way through. Instead, you feel calm, emotionally steady, and more like you again - confident, capable, content and happy.

INTRODUCING

The Calm Collective

A deeply supportive space for women who want to shift out of running on empty and just getting through the day into emotional freedom, calm confidence, and true inner strength.

This is not surface-level ‘self-help’.

This is deep, lasting change grounded in The Freedom Formula™ my signature method that blends nervous system healing, root-cause hypnotherapy, embodied coaching, and therapeutic tools led with care, expertise, compassion, and results.

Whether your stuck in anxiety, burnout, low self-worth or chronic overthinking we go to the root, so you can finally get unstuck.

“It’s the only therapy that actually rewired my brain. I feel lighter, content, and finally like myself again.”

The Calm Collective has been co-created with women just like you to ensure that it hits the spot and is exactly what you need it to be!

INSIDE THE CALM COLLECTIVE, YOU'LL GET ACCESS TO:

Grounded Tools for Real change

Expert Guidance at the Deepest Level

A Supportive Community

Together, we’ll uncover the real roots of burnout and anxiety so you can lead with clarity, live with freedom, and build a life that feels deeply GOOD

WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT PEOPLE SAY WHAT

What People Say

Sophia

“Working with Emma has been truly life-changing.”

When I first reached out, I was caught in chronic anxiety, exhausted, overwhelmed, and unable to find calm. Through Emma’s compassionate guidance and deep expertise, I began to understand myself on a whole new level.

Her approach, rooted in skill, care, and powerful therapeutic tools helped me quiet my inner critic, release long-held patterns, and reconnect with a sense of trust and confidence I hadn’t felt in years.

This work went far beyond managing anxiety. It’s helped me feel grounded, calm, and emotionally free creating a solid foundation for a happier, more fulfilled life.

Nicola

What it's like working with Emma ?

"To sum it up it's been eye opening and prosperous. The sessions have highlighted a key route cause allowing me to work on the negative threads attached to that route and Iove made a start addressing each thread one at a time. The techinques shared with me has allowed me to process, address, and let go of those narratives.

What has been most helpful?

Establishing the route cause and having an understanidng of how this has effected me in so many different areas of my life and also understanding how easily one negative narrative can manifest and spiral in so many ways. Knowing and undersadning this has put so much into perspective.

What could have made the experience better?

Honestly, I really can't think of how this could have gone any better! I feel more in control, lighter and excited to continue abolishing those narratives.

I've aways felt embarrassed at the thought of seeking or asking for help and Emma, you approach things with such ease and understanding in a way I felt I could whole heartedly trust you therefore be completely open and honest thoughtout the sessions which I believe has allowed me to have such an enourmous break through. Thank you so much!"

Moana's experience

More of Nicola's experience

Feedback on 1-1 Support & Inner Sanctum Retreat

“This retreat helped me release what I’d been holding onto for so long and reconnect with a part of myself I thought was lost.”

“From the moment I arrived, I felt welcomed, supported, and safe. Each session from Lolly’s transformative meditation to Emma’s powerful hypnotherapy and Laura’s warm, practical coaching helped me rediscover calm, clarity, and confidence. I left feeling lighter, more grounded, and deeply at peace.

It was truly a beautiful, healing experience that I’ll carry with me.”

- KATIE

Click for more testimonials

WHAT YOU'LL GET AS A MEMBER WHAT YOU'LL AS A MEMBER WHAT YOU'LL GET AS A MEMBER WHAT YOU'LL GET AS A MEMBER WHAT YOU'LL GET AS A MEMBER

Inside The Calm Collective You Will Get

RESOURCES

The Calm Collective Society

Two live sessions each month with Emma for deep coaching, therapeutic support, tools, strategies, guidance and connection
Self-paced signature trainings: I'll guide you through Foundations of Well-being, Recognising and Releasing Blocks, Energy Mastery and Emotional Regulation and Empowered Living my unique Freedom Formula framework.
Private support: Option to send in your questions confidentially and receive tailored support, even if you don’t want to share in live group calls
Guest expert sessions to support you emotionally, practically and spiritually
A like-hearted community of women who get it no fixing, no judgment, just support.

The Results You’ll Create:

This isn’t about a temporary fix. This is the foundation for your new life.

Imagine 3–6 months from now:

You wake up without dread
You feel emotionally steady even when life throws things your way
You’ve let go of the need to prove, please, or push
You have boundaries without guilt
You respond calmly instead of reacting
You speak with confidence, trust yourself, and feel more you than ever before

“The anxiety used to control everything. Now I feel grounded, calm, and in control. It’s completely changed my life.”

Why The Calm Collective Works

The Calm Collective isn’t about managing symptoms aka putting a plaster on it, it uses a proven, results driven method method that combines:

Root-cause hypnotherapy
Because there’s a reason you feel stuck and it lives in your subconscious. We go deep to shift the patterns holding you back.

Somatic + nervous system regulation tools
Because your overwhelm isn’t just in your head, it’s in your body. These tools bring calm where you feel the chaos most.

Real coaching + emotional mastery
This isn’t just talking it through, it’s learning how to shift your reactions, emotions, and energy in the moment.

Breathwork, embodiment & therapeutic practices
So you can stop surviving and start feeling steady, present, and empowered, in a way that’s trauma-informed, compassionate, and actually works.

It’s The Freedom Formula in action

Emma’s signature method is designed to:

Uncover the root cause of anxiety and overwhelm
Break lifelong patterns (people-pleasing, fear, reactivity, self-doubt)
Rewire your nervous system for calm, confidence, and connection

“I’ve had lightbulb moments in every session. I’ve never felt this seen, this safe, or this changed.”

I want this!

REAL CLIENT BREAKTHROUGHS REAL CLIENT BREAKTHROUGH REAL CLIENT BREAKTHROUGH REAL CLIENT BREAKTHROUGH REAL CLIENT BREAKTHROUGH REAL CLIENT BREAKTHROUGH

Real Clients' Breakthroughs:

“I finally sleep through the night.”

“I left a toxic relationship and started building healthier ones.”

“I speak up, I set boundaries, and I feel at peace.”

“I used to feel like a 2/10… now I’m a solid 9.”

“This is the first time I’ve felt hope in years.”

“I didn’t need to fix my whole life. I needed to understand myself.”

I want this!

Investment

Founding Member Launch Price:

£197/month for 6 months (This will never be this low again — full RRP is £297/month)

Spaces are limited, this is a boutique, highly-held container with personal support.

🔗 Apply Now & Claim the Founders Rate

Once spaces are filled, the rate rises and doors will close.

Apply Now to Join The Freedom Society

This is your invitation to shift out of survival mode and into a new way of being.

One where your nervous system is regulated, your emotions make sense, and your life feels like yours again.

This is your time.

Click here to apply

(Once accepted, you’ll receive everything you need to secure your space and get started.)

I can’t wait to welcome you in!

— EMMA

THE CALM COLLECTIVE:

with expert support and women who truly understand.

SAY GOODBYE TO:

For senior-level and business owners who carry everything but inside, feel like they’re breaking. Here’s how to calm the overwhelm, feel more like you again and start feeling more in control and present without hitting breaking point.

You’re keeping up appearances but inside, you’re barely holding it together. “Everyone thinks I’ve got it together… if only they knew.”

​

No one would know you’re struggling and that’s half the problem. “I’m the strong one. I can’t fall apart.”

You get through the days, perform at work, hold it together for everyone else but you’re running on fumes.“I’m so tired. How am I going to get through this week?”

​

You’re in the room, but not really there. “I’m with them, but my mind is already on the next thing.”

​

You swing between snappy and shut down holding it in until it leaks out. “Why do I keep snapping? This isn’t who I want to be.”

​

You go to bed with a busy mind, and wake up already tired.

“Why can’t my brain just stop?”

​

Sleep doesn’t really help because you’re always ‘on.’ “Even when I’m resting, I’m still switched on.”

​

You overthink everything; conversations, decisions, what you said, what they meant. “Did I say too much? Or not enough? What if they misunderstood me?”

​

You wear the mask well but pretending is its own kind of exhaustion. “I don’t even know what the real me feels like anymore.”

​

You feel flat, stuck on autopilot, just going through the motions. “Is this really it? Just getting through the days?”

​

You crave more time, space, and relief but it never seems to come. “If I can just make it to the holiday, I’ll be okay”

AND WHAT IS POSSIBLE FOR YOU (AND YOUR ABSOLUTE BIRTHRIGT TO HAVE)

You’re an ambitious woman in leadership or your own business who is caring a constant load, leading, supporting, and holding it all together, often at your own expense.

​

You're worried about burning out (or have burnout) and you’re done with quick fixes that only last so long. You want real, sustainable change that actually lasts.

​

You’re ready to get to the root cause of how you feel not just keep sticking a plaster over it because you know the cost of doing nothing is only getting higher.

​

You want to feel calm, grounded, and more able to cope, resourced from the inside out, no longer running on survival energy.

​

You want to be present with the people you love and not distracted, overstimulated, or thinking about what you “should” be doing next.

​

You’re curious about working with your subconscious mind the part of you that’s quietly, but powerfully, driving your patterns and keeping you stuck.

​

You’re ready to lead your life differently from calm, clarity, and self-trust and you know you don’t want to do it alone anymore.

A life where you wake up with a clear mind, a calm body, and energy you haven’t felt in years.

​Mornings begin slowly no racing heart, no to-do list spinning in your head. Just space to breathe, sip your tea, and ease into your day with presence.

​

You move through your day with more calm than chaos, no more second-guessing yourself, no more overthinking every little thing. You’re grounded, steady, and emotionally in control.

​

You take breaks without guilt. You stop working before you hit the wall. You’re no longer proving, pleasing, or pushing just to get through.

​

Evenings feel lighter, you actually enjoy dinner, your mind isn't still at work, and you can laugh, rest, or just be with the people (or peace) you love.

​

You sleep; real, deep, restful sleep. No more lying awake replaying the day or dreading the next.

​

Your weekends feel like yours again not just for recovering from the week, but for living.

​

You’ve stopped white-knuckling your way through. Instead, you feel calm, emotionally steady, and more like you again - confident, capable, content and happy.

INTRODUCING

For senior-level and business owners who carry everything but inside, feel like they’re breaking.
Here’s how to calm the overwhelm, feel more like you again and start feeling more in control and present without hitting breaking point.

You’re keeping up appearances but inside, you’re barely holding it together.
“Everyone thinks I’ve got it together… if only they knew.”

No one would know you’re struggling and that’s half the problem.
“I’m the strong one. I can’t fall apart.”

You’re in the room, but not really there.
“I’m with them, but my mind is already on the next thing.”

You swing between snappy and shut down holding it in until it leaks out.
“Why do I keep snapping? This isn’t who I want to be.”

Sleep doesn’t really help because you’re always ‘on.’
“Even when I’m resting, I’m still switched on.”

You overthink everything; conversations, decisions, what you said, what they meant.
“Did I say too much? Or not enough? What if they misunderstood me?”

You wear the mask well but pretending is its own kind of exhaustion.
“I don’t even know what the real me feels like anymore.”

You feel flat, stuck on autopilot, just going through the motions.
“Is this really it? Just getting through the days?”

You crave more time, space, and relief but it never seems to come.
“If I can just make it to the holiday, I’ll be okay”

Mornings begin slowly no racing heart, no to-do list spinning in your head. Just space to breathe, sip your tea, and ease into your day with presence.